In This Issue



April Specials Butterfly Express LLC
Webinars Online Essential Oil Cass
Most Dangerous Food Additives ~Sharon Moran~
Book Update
First Annual
Bread Making Day
Featured Oils of the Month Butterfly Expressions LLC
Health Tip:
Why Not Plant a Garden? ~Sharon Moran~
Quote of the Month



April Specials
Butterfly Express LLC ®
15 % off
To purchase product click on the picture
.. . . . .
LeAcknowledge, LeMeditation, LeWakeUp
. . . . . . .
Birch, Coriander, Sweet Orange


...............Buy all six and receive 20% off...............
LeAcknowledge, LeMeditation, LeWakeUp
Birch, Coriander, Sweet Orange
www.ButterflyExpress.net
1-208-747-3021

Sneak Preview at the May Specials
LeEndoRelief
LeSunburst
LeVitality
Lavender
Lime
Myrrh

Webinars Online Essential Oil Class
Taught by Sharon Moran
Learn about essential oils right from your own home.
Each class is open to the first 24 people to sign up
Click here for a class schedule


Tues. April 12th - 6-9:00
Wed. April 27th - 6-9:00
Tues. May 10th - 6-9:00
Thurs. May 26
(Daytime)

Take a basic oil class in March
and recieve 10% off your order
5% if you are a wholesale customer


Most Dangerous Food Additives

A new study just released at the American Stroke Association’s International Stroke Conference concludes that there could be some very negative consequences associated with artificial sugar substitutes, including aspartame.  One of the major risks is a much higher risk of strokes.  Researchers concluded, “This study suggests that diet soda is not an optimal substitute for sugar-sweetened beverages, and may be associated with a greater risk of stroke, myocardial infarction, or vascular death than regular soda."

There is plenty of evidence showing that aspartame can be dangerous to your health.  Over 75% of the adverse reactions to food additives reported to the FDA are linked to aspartame!  Some of the more serious long-term reactions following aspartame ingestion include migraines and headaches, nausea, fatigue, sleep problems, anxiety attacks, depression, and asthma or chest tightness.

Past studies have also linked aspartame consumption to other problems such as epilepsy and seizures, fibromyalgia and chronic fatigue syndrome, memory loss and Alzheimer’s, various cancers and premature birth and birth defects in infants.  Some studies have revealed that the daily intake of artificially sweetened soft drinks may increase the risk of preterm delivery by as much as 78%.

Aspartame is a combination of phenylalanine and aspartic acid, both of which are harmless amino acids found in most of the protein foods we eat.  However, when the ester bond linkage of these two amino acids is broken down by the body, methanol (aka wood alcohol which is poison) is one of the byproducts.  When aspartame is metabolized by the body, the chemical diketopiperazine (DKP) is also created.  DKP has been implicated in the occurrence of brain tumors.

When phenylalanine and aspartic acid are consumed as free amino acids, and not part of a naturally occurring food, they enter the central nervous system in abnormally high concentrations.  These high concentrations cause excessive firing of the brain’s neurons.  This condition has been termed “excitotoxicity” by Dr. Russell Blaylock, a prominent neurosurgeon.   It can lead to cell death and can trigger the symptoms listed above.


Are Your Symptoms Linked to Aspartame?

Most people don’t make the connection between aspartame ingestion and their physical symptoms.  They spend countless amounts of money and time chasing their symptoms with no positive result.  They often resort to over-the-counter or prescription drugs to combat their symptoms.  These drugs bring their own set of symptoms to the problem.
 
Here is something you can try to detect if your symptoms are linked to artificial sweetener ingestion.
There are plenty of alternatives to drinking diet soda. There is no substitute for a good glass of water!  Other choices include herbal teas, (sweetened with agave or honey), and fruit and/or vegetable juices.  Hydrating your body is a vital part of our physiology, but poisoning your body with artificially sweetened beverages is just plain self-destructive.

1.  Eliminate ALL artificial sweeteners from your diet for two weeks.  Notice how your body feels at the end of these two weeks.  (During this time, you may want to help support your liver by using oils such as LeRevitalize and/or LeLivN.  Drink plenty of water to support your kidneys as well.)

2.  After two weeks, reintroduce aspartame back into your diet in a significant quantity.  (About 3 servings/day.)

3. 
Do this for about three days.  How do you feel now, compared to how you felt being artificial sweetener free?

There are plenty of alternatives to drinking diet soda. There is no substitute for a good glass of water!  Other choices include herbal teas, (sweetened with agave or honey), and fruit and/or vegetable juices.  Hydrating your body is a vital part of our physiology, but poisoning your body with artificially sweetened beverages is just plain self-destructive.


Book Update
About the Author:

LaRee Westover has been studying and living various natural medicine modalities, including the use of essential oils, herbals and homeopathy, for over 30 years.  She has an extensive knowledge of plants, their family groups, and their individual medicinal qualities. Using this knowledge as a spring board, LaRee has been able to relate the specific energies of each plant and how each is utilized within its specific modality as she has compiled the information for each of her three books.  Her practical, no nonsense, hands-on approach has inspired countless people to make the leap to natural healing. LaRee teaches, “To feel the living spirit and intelligence of each plant is the true foundation of alternative medicine. Just as each plant can exemplify the attributes of our loving Father, so can the plants personify some lessons about the operation of the body
and the soul.  The possibilities for learning are endless.  To think ‘herbally’ is to think differently; we must think as nature does - holistically.  Nature emphasizes the whole, rather than the precise piece, and nature has an inherent logic and wisdom.”  Whether it is through essential oils, herbs or homepathics, LaRee’s insight into the natural world is precise and helpful to the novice as well as the more advanced practitioner.

Butterfly Miracles with Essential Oils

This book covers:
History of essential oils
Schools of thought
Test and standards
Shelf life
Carrier Oils
Safety Guidlines
Pregnancy, childbirth and children of all ages
Methods of use
Emotions and mood enhancement
Constituents
Esential oils sorted by: plant family, and season.
Meridians, chakras, and energy work
Discriptions of individual essential oils
Synergy and blended essential oils
Accomplishing specific goals with essential oils


Butterfly Miracles with Herbal Medicine

This book covers:
Necessary nutrients
Vitamin absorbtion
Food and nutrients
Vitamin bandits
Drugs and nutrition
Subclinical malnutrition
Nutririon and your body
Herbs as nutrition
Potency and dosage
Use of herbal remedies
Basic herbal knowledge
Recipes for tinctures, teas, poultices, and salve


Butterfly Miracles with Homeopathy

This book covers:
Contraries and similars
Acute and chronic diseases
Suppressions and miasms
Deep impact and generational issues
Constitutional remedies
Basic dosage guidelines
Progression of healing
Remedies sorted by - plant, animal, mineral
Biochemic cell salts
Flower essences
Color and sound remedies
Nosodes
Remedies for specific conditions
First aid using homeopathic remedies
Vaccinations
Epidemics
Using homeopathics for:
Behavioral disorders
Learning disabilities
Chronic fatigue syndrome

While LaRee has been busy researching and writing her third book,
"Butterfly Miracles with Homeopathy",
Sharon has had great success in locating some wonderful, new, hard-to-find homeopathics
from around the world.  Call or email for a complete list.

1-208-747-3021
butterflyoils@yahoo.com

1st Annual
Bread Making Day
. . . .
Do you bake bread?
Have a favorite bread recipe you want to share?
Come and join us on
Saturday May 14th - at 10:00 a.m. at the
Butterfly Express offices for the
1st Annual Bread Making Day

You can make your bread ahead of time or bake it there.
Either way, plan to have a fun-filled day of sharing and tasting!!
RSVP to 1-208-747-3021



LeAcknowledge
Pink Heart
Ingredients
bergamot, frankincense, geranium, melissa blend, neroli, palmarosa, rosewood, sandalwood,

Affinity for
nervous system
liver
heart chakra
throat chakra
sacral chakra
liver meridian

Resonance
physical, emotional, spiritual

Application
LeAcknowledge should be applied over the liver when the liver is toxic and the mind and emotions are sluggish or slow. Other particularly effective places for application are behind the ears, on the face, neck, thymus, or wrists.
I especially like applying oils to the wrists because I frequently wave my wrists in front of my face for one reason or another.

Aromatic Considerations
This blend has a pleasant enough aroma to be worn as a perfume and is especially nice used in a bath when one is feeling overwhelmed or discouraged by life. The aroma of this blend can promote feelings of calmness, courage, and increased self-confidence.

Emotional/Spiritual Aspects
LeAcknowledge nourishes and strengthens the nervous system, helping to quiet feelings of fear and discouragement. Another benefit of this blend is in enabling us to see the ‘reality’ of life or health situations. Accepting what will be or will not be in our lives can allow us to move forward with healing and peace instead of discouragement and despair. Recognizing what it is that we are feeling, and knowing that it is acceptable to feel that way for the moment, often allows us to move through that feeling and move on with our lives. LeAcknowledge may also give us increased confidence in social situations and enhanced creativity in our attitudes and skills. One aspect of this blend concerns a better balance in attitudes and desires in sexual matters. LeAcknowledge is also one of the great oils for depression.
Because it balances the heart and sacral chakras, LeAcknowledge can help us recognize and accept the love and sympathy that people around us are trying to express. For those of us with very independent natures, it may help us with the ability to let others be of service to us. Increased balance in the throat chakra allows us to express our own feelings and needs and to express feelings of appreciation and gratitude for the services we receive. Balance in these areas may also bring relief from feelings of frustration, self-pity, insecurity, hopelessness, inadequacy and feeling that we are being overwhelmed by the responsibilities of our lives. This allows us to feel enthusiasm for new things and to expect to find joy and abundance in our lives.
LeAcknowledge, like LeBountiful, may change the way that we feel toward material possessions, making us both more appreciative of them and less focused on their acquisition.

Physical Aspects
Because LeAcknowledge has a cleansing effect on the liver it may be useful for allergies and other mild immune system dysfunctions. Any ailment that has anger as an underlying emotional component, which many physical ailments do, would benefit from the use of LeAcknowledge. Kidney and bladder problems such as frequent infections and cystitis, with their emotional connection to fear and feelings of inadequacy, often respond favorably to this blend. The use of this essential oil blend may not only relieve the discomfort of the moment, but will also help lessen the likelihood and frequency of future attacks.

LeAcknowledge is an excellent oil when applied as a deodorant and is considered a mild hormone balancer.



Pink Heart
LeMeditation
Ingredients
frankincense, myrrh, myrtle, rosewood, sandalwood, spruce

Affinity for
emotional and spiritual balance root chakra brow chakra
throat chakra crown chakra

Resonance
high spiritual range

Application
LeMeditation should be applied to the slight bumps on both the right and left sides of the forehead, on the crown of the head, on the shoulders, and on the back of the neck.

Aromatic Considerations
LeMeditation creates a spiritual environment conducive to prayer and meditation; diffuse when seeking inspiration, reading scriptures, and seeking the answers from above.

Emotional/Spiritual Aspects
LeMeditation can help bring us to a state where we are more receptive of divine inspiration. This blend can aid us when meditating, pondering, or studying spiritual things. LeMeditation can help us discover and walk away from negative thought patterns. It will aid us in decision making by bringing us to a place where we can discern heavenly input.
LeMeditation is useful for calming ourselves, finding compassion for others, and lifting ourselves out of depression. This blend can help us find the motivation to make any changes in our lives that we know need to be made.



LeWakeUp
Pink Heart
Ingredients
grapefruit, lemongrass, orange sweet, peppermint, rosemary, spearmint

Affinity for
nervous system
emotional balance
heart chakra
spiritual side of our natures

Resonance
physical, emotional, spiritual

Application
LeWake Up is wonderful diffused. It can be diluted and applied to the bottoms of the feet,
with a special emphasis on the big toe.

Aromatic Considerations
LeWake Up does exactly what the name implies. It makes us feel more energetic and wide awake to our world.

Emotional/Spiritual Aspects
LeWake Up helps us feel more energetic, enthusiastic, and even passionate about our life, the tasks we have before us, and the people around us. Somehow, it makes us want to encourage everyone around us to find the same joy that we are experiencing. This blend is a joyous vacation for our minds and spirits.

Physical Aspects
LeWake Up is helpful, both by aroma and application, for blood sugar lows (hypoglycemia) that occur just before or during the onset of the menstrual period
.



Pink Heart
Birch (Betula lenta)

Ingredient In
LeBreezey, LeDeeper, LeEZ Traveler, LeMagi, LePaine

Therapeutic Properties
anti-inflammatory, analgesic, antiseptic, antispasmodic, disinfectant

Affinity For
muscles and joints, nerves urinary system lung meridian
nerves lymphatic system

Resonance Plant Family Part Utilized
physical, emotional Betulaceae leaves

Application
Birch should be applied, well diluted, to areas of pain or inflammation.

Aromatic Considerations
Birch has a pleasant aroma. It awakens the senses, increasing awareness and alertness.

Emotional/Spiritual Aspects
Sometimes we get into a frame of mind where we are very much afraid of the truth. We are sure that we will not be able to handle the truth if it is forced upon us. We spend a lot of mental and emotional energy hiding from the truth. Birch essential oil is very eye opening. It shatters our illusions and brings us up against reality. This sounds harsh, but honesty in looking at oneself is a compelling and liberating force. The most important truth we can learn in this life is the truth about our own motivations and triggers. This truth will truly set us free and birch essential oil can help us grasp it and keep hold of it.

Physical Aspects
Birch essential oil has analgesic and anti-inflammatory properties. It is useful for arthritis, muscle and bone pain, tendonitis, osteoporosis, and any inflammatory condition. Birch is also a treatment for bladder infections, recurring cystitis, gout, edema, and kidney stones. Birch helps with eczema and other skin disorders. One of its outstanding uses is reducing fevers.

General Information
One of the key compounds in birch (and wintergreen) essential oil is methyl salicylate. In birch oil, this compound makes up 85-90% of the oil. Methyl salicylate is an aspirin-like compound which has much the same effect on muscles and nerves as cortisone, but as a constituent of an essential oil it does not have the side-effects of cortisone. Methyl salicylate is easily and cheaply produced in laboratories, but the man-made substitute has very toxic side effects. This is not true of birch essential oil—in spite of what you may have heard or read. The 10-15% of other compounds that osccur naturally in birch oil balances the methyl salicylate and keep it from being toxic. This ‘balancing act’ of naturally occurring compounds is common in the natural world. (The lack of balancing components is why drugs have side effects and herbs do not!!) Research done by aromatherapists of the British school of thought was conducted using perfume grade essential oils (in other words, synthetic laboratory produced oils diluted in carrier oil). This research has been given extensive coverage in print. Of course, these synthetic oils proved toxic—even when well-diluted. The research has no relevance to the safety or efficacy of pure therapeutic grade essential oils. Therapeutic grade birch essential oil is safe to use; synthetic reproductions are not! Essential oils are concentrated. In most applications they should be diluted. This is true of birch essential oil. I visited a web site where it was explained that birch oil aggravated a toxic condition established by medications which contained large amounts of methyl salicylate. This aggravation was sited as a reason to not use birch essential oil at all. The fact that the reaction was set up by the synthetic compound was totally ignored and brushed aside as irrelevant. It was assumed that the the toxic reaction would have been the same with pure birch oil. Although the natural and the man-made compounds have the same name, they are not the same! A study of simple chemistry shows this clearly. (See Dr. David Stewart’s book The Chemistry of Essential Oils Made Simple, p221). The methyl salicylate in the birch oil continued to aggravate the condition because the natural compounds meant to balance it were insufficient for a battle against the synthetic compound in the medications and the natural compound in the birch oil at the same time. More simply put, the ‘balancing’ substances in the birch were sufficient for the birch; they were wholly inadequate to deal with the deliberate over-dose the drug created.

Why do we use essential oils? Because they are naturally occurring substances, balanced by nature and nature’s Creator. They heal quickly, without the side effects of the clones we call drugs. Never forget, all drugs have side effects!!

Cautions
There are some people who are very sensitive to even natural methyl salicylate. There is someone who is allergic to everything, I suspect. Starting slowly with any essential oil is a good thing.


Coriander (Coriandrum sativum)
Pink Heart

Ingredient In
LeEndoRelief, LeGrateful Heart, LeThermaCare, LeWithIn, LeIQ

Therapeutic Properties
sedative, antibacterial, antispasmodic, carminative, antiseptic, deodorant, diuretic, lymphatic decongestant, prostate decongestant, vasoconstrictor, stimulant, tonic, regenerative


Affinity For
digestive system endocrine system meridians:
nerves
circulation earth, fire, air, water

Resonance Plant Family Part Utilized
physical, mental Umbelliferae seeds

Application
Coriander should be diluted well and applied as needed.

Aromatic Considerations
The aroma of coriander is like taking a deep breath—breathing out the old ideas, breathing in a new perspective.

Emotional/Spiritual Aspects
Coriander combines a warm, woodsy serenity with the peppery stimulation of a fire meridian remedy. This essential oil is especially appropriate for creative individuals who struggle when locked into situations of predictability and routine. While they need stability and emotional security, they seek these things through passionate involvement with people and causes and not through fear or selfprotection. Coriander refreshes and revives our spirits. It can be helpful in overcoming fear of failure or fear of making decisions.

Physical Aspects
Coriander is both a gentle stimulant when energy levels are at a low ebb and a sedative in times of stress. Coriander is particularly valuable during convalescence from illness, when energy levels are low and stress is often high. This oil is of benefit for physical, mental, and nervous exhaustion. In an odd combination of sensations, coriander raises our energy levels and makes us feel less irritable and nervous. Coriander relieves muscle aches due to fatigue. Coriander has a marked effect on various aspects of the endocrine system. One of the most important uses for this oil is in balancing glucose levels and supporting pancreatic function. Coriander is estrogenic. It is often beneficial in regulating menstrual cycles and relieving cramping. Coriander is used for digestive problems such as flatulence, nausea, and stomach cramps. It has been used in treatment programs for anorexia.

General Information
Coriander seeds have been used for centuries. Some coriander seeds were found in King Tutankhamen’s tomb. Coriander comes from the seeds of the plant we know as cilantro.

Cautions
Coriander should be used in small quantities and for short periods of time. Over use of this oil can result in a cloudy or stupefied feeling.




Pink Heart
Sweet Orange (Citrus sinensis)

Ingredient In
LeAngel, LeBelieve, LeBeloved, LeBountiful, LeDiscernment, LeEternity, LeEverlasting, LeEZ-Traveler,LeHeart Song, LeHoliday Spirit, LeInsight, LeMoonlight, LeSolitude, LeSunburst, LeTranquility, LeVisibility, LeVitality, LeWake-Up, LeWisdom

Therapeutic Properties
disinfectant, diuretic, calmative, anticoagulant, sedative, stomachic, cholagogue (encourages the production of bile and the digestion of fats), diuretic, tonic, antispasmodic, antiseptic, antibiotic, depurative, anti-inflammatory

Affinity For
digestive system wood element
respiratory system sacral chakra
skin spleen meridian

Resonance Plant Family Part of Plant Used
physical, emotional Rutaceae fruit

Aromatic Considerations
Orange, sweet has a delightful fragrance. It promotes feelings of well-being and happiness. By itself, or as an ingredient in a essential oil blend, orange, sweet promotes restful sleep.

Application
The aroma of orange, sweet is an excellent remedy to alleviate nausea or morning sickness. It is sometimes helpful with these conditions to apply a drop or two of the oil behind the ears. Orange, sweet oil can be diluted and applied anywhere on the body. It is also a lovely oil to diffuse in your home or workplace
.
Emotional/Spiritual Aspects
The emotions of frustration and discouragement block the flow of energy to and from the liver. Any block in energy creates tension. The tension created by blocked energy in the liver results in moodiness, irritability, nausea, headaches, insomnia, and expecting more of ourselves and others than is reasonable. Orange, sweet is an excellent oil for all of these conditions and emotions.
Orange, sweet essential oil brings peace and happiness to the mind and body and joy to the heart. It provides emotional support to overcome sadness and courage to escape emotional and physical abuse. This oil re-establishes optimism and a sense of humor when they have become lost through abuse or sadness. Orange, sweet can make even the most mundane practical task flow along easily and enjoyably.

Physical Aspects
Orange, sweet can relieve cardiac spasms and false angina that are the result of stress or depression. The nicer, lighter attitude produced by orange, sweet oil improves overall immune function, aids respiration, increases lymphatic drainage, improves digestive function, and raises low blood sugar levels. Orange, sweet is particularly effective when a complaint has anxiety, depression, or nerve weakness at its core. Sweet orange is one of the essential oils used in programs to treat eating disorders. The astringent properties of orange, sweet oil improves a dull, oily complexion. It is of benefit in the treatment of wrinkles as it hydrates and strengthens the cells of the epidermis.

General Information
This is a very versatile and inexpensive essential oil. It works very well as a cleaner, removing sticky adhesive residue from most surfaces.

Cautions
This oil is very mild. Although orange, sweet is a citrus, it is not considered photo-toxic.



Why Not Plant a Garden?
Health Tip: Sharon Moran

As winter slowly loses its grip on the land, why not turn your mind to planning a garden this year?  If you have never planted a garden, the advantages are endless.  Growing your own fruits and vegetables can help you maximize the potential health benefit your body gets from your produce.

Conventional methods of cultivation try to remove stresses such as drought and pests from the plants they grow so that they use their resources to grow as perfect and blemish free as they possibly can.  By growing plants naturally, they have to deal with these natural stressors themselves.  They normally do this by producing the protective compounds so beneficial to our health. 
Our homegrown crops may be smaller, but this is often due to water content.  Plant for plant, their vitamin and mineral content is generally similar. 
As a result, the concentration of vitamins and minerals in our
naturally grown crops tends to be higher.

By harvesting your crops just before consumption, you can be guaranteed that your produce is as fresh as possible and full of vitamins and minerals.  Plus, you can’t beat the wonderful taste and flavor of home grown produce.  The satisfaction of eating the fruits of your own labor is unequalled.  


"We are not human beings having a spiritual experience, we are spiritual beings having a human experience and Infinite love is the only truth; everything else is an illulsion."
 ~ Pema Chodron ~