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Ingredient In
LeEndoRelief, LeEnergy, LeFocus
Therapeutic Properties
antiseptic, antiparasitic, general cerebral and circulatory stimulant
Affinity For
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| digestion |
adrenal glands |
sacral chakra |
| joints, muscles |
hormones |
liver meridian |
| nervous system |
immune system |
circulation |
Resonance Plant Family Part Utilized
physical, emotional Myrtaceae seeds
Aromatic Considerations
Nutmeg essential oil is not appropriate for use by itself in a diffuser and care should be taken when inhaling the aroma into the nostrils.
Application
Nutmeg should always be diluted well before applying to the feet or to the body.
Emotional/Spiritual Aspects
Emotional stability is one of the characteristics of nutmeg essential oil. Nutmeg rekindles the fire within our souls and helps us to regain our lost passion for life. It seems to lift the weight of the world off our shoulders, letting us rise above situations and challenges. Nutmeg oil, added to a blend, can be an essential ingredient for relieving nervous fatigue. Nutmeg oil seems to accentuate our ability to comfort, heal, and understand other people’s emotional traumas and struggles.
Physical Aspects
Nutmeg supports the adrenal glands, giving one increased vitality and ability to cope with stress. Nutmeg’s affinity for the digestive system makes it useful for bacterial infections, chronic diarrhea, gallstones, sluggish digestions, poor assimilation of nutrients, nausea, vomiting, loss of appetite, and bad breath. Nutmeg is also effective for gout. Nutmeg supports and strengthens the immune function. The improvement in circulation that nutmeg can bring about is often helpful for vertigo and fainting spells. This increased circulation can improve the function of joints and muscles and improve concentration and mental alertness. Nutmeg supports the nervous system. Blends which contain nutmeg are excellent choices for people with chronic illnesses.
Cautions
Nutmeg must be used with extreme caution. If overused or diffused for too long a period of time, nutmeg has been known to cause confusion, delirium, or even convulsions. It can overstimulate the heart and cardiovascular system if used too frequently or too long. It should be used with extreme caution, or not at all, during pregnancy and never if epileptic. ALWAYS dilute well! In other words, nutmeg is a really great oil when used in a blend!
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